Instead, focus on things, experiences, and activities that will support your new, healthy lifestyle. If you find it difficult to make new, sober friends, try joining a support group. Spending more time with supportive loved ones and planning activities for the entire family can also help you develop a healthier lifestyle and avoid situations in which you would normally drink or use drugs.

A Happier Life

Your cognitive function and memory recall will improve, allowing you to think more clearly and make better decisions. Your mood swings will stabilize, reducing feelings of anxiety and depression. This can lead to a more positive outlook on life and an increased sense of self-esteem and confidence. If these emotions become excessive, they can hold you back from recovery.

If you’re seeking support…

It frees you from these things that hold you back, giving you the opportunity to have deeper and more meaningful connections and engage in activities that bring you joy. Sobriety can also help improve your mental health, reducing symptoms of depression and anxiety and helping you experience a greater sense of well-being. Substance abuse can take a toll on your energy levels, leaving you feeling drained and exhausted.

From Rock Bottom to Rescue: Zach Skow’s Journey of Sobriety and Salvation Through Paws

i love being sober

But what many people don’t realize is that even after sobriety, addiction can continue to have a negative impact. I knew that without it, he would eventually destroy our relationship and his life. We had a clear vision of our life together that had been interrupted by his substance use disorder. I was eager, at times perhaps too much, to get us back on track. I ached for traveling without worrying whether France or Italy was safe, for the serendipity of chance meetings with people that would end with long evening conversations in cafés and spontaneous decisions to go out for dinner. Without the cornerstone of Bill’s recovery, none of this would be possible again.

The Stages of Recovery and Why You Can’t Stay Sober By Just “Not Drinking‪”‬

i love being sober

Leave a Reply

Your email address will not be published. Required fields are marked *